Welcome

Feel Better, One Conversation At A Time

NHS Talking Therapies delivered locally through Power of Change, in partnership with Living Well Consortium.

Book a Free First Conversation
Make a Referral
No pressure. No commitment. Just a chance to talk.

Delivered In Partnership With

better-pathways
bham-logo
0x0
living-well
akeila-brown
harborne-parish
VCFSE

OUR EXPERTISE

NHS Talking Therapies in Birmingham Start with a Simple Conversation

Power of Change offers free NHS Talking Therapies through our partnership with Living Well Consortium. Speak to us first and find the right support for you.

Testimonials

What Our Clients Say

Kelly

Sessions with Charlotte is like being on the phone to one of your girls. She is real, professional and down to earth. It's clear she loves what she does & will always prioritise your well being , I would highly recommend Charlotte to anyone in need of therapy.

Debbie

Power of Change Therapy offer holistic therapy to those from all walks of life. Ever the professional, Charlotte and the friendly team offer a great service in a relaxing environment. Sessions are highly recommended to help build self-esteem, to gain understanding of a current situation, or to gain knowledge on coping mechanisms. A fantastic service that is needed within the community. An organisation that I definitely recommend.

Jane

Charlotte's counselling service was a breath of fresh air for me as I had a lot of things bubbling up inside which was affecting my future. Talking things out enabled me to process how I was feeling and helped me to move forward in a positive way. I was given practical strategies to be help me heal and grow I have already recommended this service and will continue to do so.

Amelia

Charlotte was attentive and helped me begin my healing process. She challenged me and I was able to identify different strategies to help me. I am very grateful for this service and highly recommend it!

Johnny

Well what can I say without Charlotte god knows what I would've done or where I would've been. From the very first meeting I was a massive wreck but thanks to Charlotte I am now striving and am a million times better than when I first started. Charlotte listened, was neutral on both sides of what I said ( I wasn't always right and was made aware of this ). Power of change has helped me in more ways than one, I know have a huge smile on my face again which I didn't think would be possible, now seeing a woman which at one point I was completely against as I was reluctant with my past experience. I owe Charlotte everything. Thank you so so much. You helped me to become a better me.

Noah

You won't remember me, but I was briefly your patient during summer 2017 – I only came twice before I moved. I just wanted to share my gratitude for your positive impact on my therapy journey; you were my first therapist, and your support meant a lot to me. After some challenging experiences in therapy later on, your encouragement helped me continue on that path. I particularly remember when I told you that I was depressed partially because I was scared of graduating soon and not being able to find a job, and how coming to therapy itself brought me anxiety. While the other therapist responded, "There are many people who need this, so if you don't want it, let us know so we can give it to someone else," you said, "I'm sorry you feel that way. I really hope you continue coming to therapy as I believe the world would be a better place if everyone goes to therapy." Those words really stuck with me! I'm happy to say that I've overcome my depression and have been living a fulfilling life since then!

Doreen

Power of Change is a very professional organisation. They adopt an approach which is calming and has a relaxing atmosphere. Clients I have referred have given positive feedback and have expressed how the service has helped them to grow and increase their self esteem. Power of Change have supported them to open the box and face certain issues which they have buried and through the sessions they have been able to cope and deal with very difficult situations. The team is very friendly and sensitive to the needs of their clients. I would always recommend Power of Change.

John

I always felt listened to during our appointments. I never felt judged and it allowed me to get everything out. It was a relief and after our appointments I always felt lifted up. I would highly recommend Power Of Change Therapy. You could not ask for a more sincere and trustworthy therapist who allows you to be yourself.

Fatimah

Power Of Change Therapy have helped me out so much and always make me feel 1000 times better after my therapy sessions. You made me see a different perspective and realise there is always more than one way to solve things. I really cannot thank you enough.

Jason

I felt as though the conversations helped me understand my reactions to situations better and why I react to things the way I do. I also enjoyed learning more about my anxiety and how to control that a little better. Since our sessions, I've really taken a step back to heal and work on myself. Thank you for all your help.

Laura

An amazing woman, who honestly saved me, listened to me offload, never judged. Really helped me to regain my confidence& self belief. Honestly the best I’ve ever spoken to, I’ve had years of counselling and therapy but Charlotte truly changed my life. Was there for me through my darkest times, helped me through trauma& heartache& gave me the tools I need to become stronger.

Denise

I would not of thought 10 weeks ago I would be where I am now, with the help of Charlotte I have learnt it's ok not to be strong all the time in life, you are allowed to be weak and vulnerable. Charlotte has help me to take control of my anxieties and panic attacks. We didn't just talk about me now, but we spoke about the child me, the adult me and the me to come in the future. Best Therapies I have ever had, I have recommended Charlotte to a number of people. If this was star rating she would definitely get 5 stars.

Shagufta

Over the past few weeks, you’ve come to mind many times. You were my very first therapist at the beginning of my journey, and you witnessed both my lowest moments and the start of my healing. I’m now writing a book titled Awaken The Divine Within: Transform Pain into Purpose, and I wanted you to know that I’ve acknowledged you in the book. Thank you so much for being such a beautiful and important part of my life and healing journey.

About

What We Do

Better Pathways

Through our collaboration with Better Pathways, we extend mental health support beyond therapy by offering a community café focused on wellbeing, connection, and recovery.

NHS Talking Therapies

We provide NHS Talking Therapies to support people experiencing anxiety, depression, stress, and other common mental health challenges. Our service is part of the national NHS Talking Therapies programme, delivered locally through our partnership with Living Well Consortium.

Not sure where to start?

Book A Relaxed, Informal First Conversation Today